Strong bodies are built, one protein smoothie + specialty drink at a time.

Our smoothies and specialty drinks are crafted with high-quality, real ingredients, packed with protein, and designed with unique, delicious flavors you won’t find anywhere else. Each one is made fresh daily to fuel your workout and keep you feeling your best.

Frequently Asked Questions

Strawberry

PBJ

Pumpkin Spice

Pumpkin Spice Latte

Mint Chip

Chocolate covered raspberry

Cookie Dough 

Chcocolate PB Banana

Lemon Blueberry

Banana Nut

Salted Caramel

Salted Honey Vanilla 

Lavender Matcha 

Banana Cold Foam Matcha 

Matcha 

Chocolate Chip Brownie

Birthday Cake 

Unfortunately, no (not yet). These products were produced in a home kitchen not inspected by a health department that may also process common food allergens. If you have safety concerns, contact your local health department.

Unfortunately, at this time we don't deliver then. Please message us about adding it to our route. 

Yes! We offer a plant based protein powder and beef isolate. Please specify if you like the whey protein powder substituted for one of these.

All of our protein smoothies come with grass-fed vanilla whey protein powder.

As long as you are a member of one of our partnerin gyms you can place an order for pickup. 

You select your class start time. We will deliver anytime between the selected class start time and the end of class. 

You can place a pre- order up until 8 PM for next-day delivery. You can also place orders up to 14 days in advance. 

Please allow the entire class time for your order to arrive. If by the end of class you still have not recieved it-text/call us at 630-881-0350.

If you would like to subsititue/edit an ingredient, please clearly state it in the notes when placeing an order. 

Your order will be delivered to your selected gym and placed in the refrigerator by the END of your class. If you plan to leave class early and would like your order sooner, please note your preferred pickup time in the order notes or send us a direct message so we can accommodate your request.

YES! Thursday-Sunday 5AM-10AM you can place a pickup order to be picked up at our NEW location Chi-Cuterie (321 Franklin St. Geneva, IL 60134). Your order will be placed in thw GOLDN cooler located near the front door. 

Why Choose Us

Because your protein smoothie should taste like something you want to drink—not something you have to drink.

GOLDN Fitness + Goods is different because we focus on:

  • Real, recognizable ingredients — fruit, nut butters, dates, honey, cacao, and more. Not just pwder, ice, and water. Our protein smoothies are packed with protein to help keep you feeling full.

  • Protein that actually satisfies — every smoothie is created with protein and fueling your day in mind.

  • No chalky protein-shake experience — flavor comes first.

  • Made fresh — handcrafted instead of grabbing another mass-produced bottled shake.

  • Creative flavors — from Salted Caramel and Cookie Dough to PB&J, Pumpkin Spice and Island Life.

  • Fitness meets convenience — pre-order for delivery to partner fitness locations or grab your smoothie through local pickup.

  • A local small business — GOLDN is built around the fitness community and the people in it.

  • More than a smoothie — it’s post-workout fuel, breakfast on the go, an afternoon pick-me-up, or simply something that tastes really good.

The GOLDN differentiator

We make protein taste like a treat—using real ingredients you recognize. 

Coming soon...

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